100g of Sonnenblumenkerne contains 636 calories (kcal), 24g protein, 3.6g carbs and 57g fat.
Negative
per 100 gSaturated fatHigh saturated fat 5.8 g
01.5510
EnergyHigh calorie density 636 kcal
0150400800
Positive
per 100 gProteinSource of protein 24 g
019.131.863.6
FibreHigh fibre 8.2 g
03612
ProcessingUnprocessed
Unprocessed
2
3
4
SugarLow sugar 2.2 g
0522.545
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
636
kcal
24.0
protein
3.6
carbs
57.0
fat
Nutrition Facts per 100g
Protein 15%
Carbs 3%
Fat 82%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 636 kcal | |
| Fat | 57g | high |
| Saturated | 5.8g | high |
| Carbs | 3.6g | |
| Sugars | 2.2g | low |
| Fibre | 8.2g | |
| Protein | 24g | |
| Salt | 0g | low |
Common Questions
How many calories are in Sonnenblumenkerne?
Sonnenblumenkerne contains 636 kcal per 100g.
Is Sonnenblumenkerne ultra-processed?
Sonnenblumenkerne is NOVA group 1 (unprocessed) — minimally processed.
Ingredients
Sonnenblumenkerne
Category
Other Servings
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