Spirelli Semola

by Rapunzel
500g
4006040155041 · opf
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100g of Spirelli Semola contains 358 calories (kcal), 10g protein, 74g carbs and 1.8g fat.

Other

Negative

per 100 g
EnergyModerate calorie density 358 kcal
ProteinLow protein 10 g

Positive

per 100 g
FibreSource of fibre 3.4 g
ProcessingUnprocessed
SugarLow sugar 2.9 g
Saturated fatLow saturated fat 0.5 g
SaltLow salt 0.1 g

Calculate by serving size

Quantity
Serving
358
kcal
10.0
protein
74.0
carbs
1.8
fat

Nutrition Facts per 100g

Protein 11% Carbs 84% Fat 5%
NutrientAmountLevel
Energy358 kcal
Fat1.8glow
Saturated0.5glow
Carbs74g
Sugars2.9glow
Fibre3.4g
Protein10g
Salt0.1glow

Common Questions

How many calories are in Spirelli Semola?
Spirelli Semola contains 358 kcal per 100g.
Is Spirelli Semola ultra-processed?
Spirelli Semola is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

_Hartweizengrieß_

Allergens

Gluten
As declared on the label — always check the packaging.

Category

Other

Other Servings

100g 1 serving (125 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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