100g of Cashews contains 626 calories (kcal), 19g protein, 19g carbs and 51g fat.
Negative
per 100 gSaturated fatHigh saturated fat 11 g
01.5510
EnergyHigh energy density 626 kcal
0150400800
SugarSome sugar 5.4 g
0522.545
SaltSome salt 1.4 g
00.31.53
Positive
per 100 gProteinSource of protein 19 g
018.831.362.6
FibreHigh fibre 6 g
03612
Calculate by serving size
Quantity
Serving
626
kcal
19.0
protein
19.0
carbs
51.0
fat
Nutrition Facts per 100g
Protein 12%
Carbs 13%
Fat 75%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 626 kcal | |
| Fat | 51g | high |
| Saturated | 11g | high |
| Carbs | 19g | |
| Sugars | 5.4g | moderate |
| Fibre | 6g | |
| Protein | 19g | |
| Salt | 1.4g | moderate |
Common Questions
How many calories are in Cashews?
Cashews contains 626 kcal per 100g.
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