100g of Johannisbrotkernmehl contains 208 calories (kcal), 4.5g protein, 7.3g carbs and 1.4g fat.
Negative
per 100 gEnergyModerate calorie density 208 kcal
0150400800
ProteinLow protein 4.5 g
06.210.420.8
Positive
per 100 gFibreHigh fibre 74 g
03674
ProcessingUnprocessed
Unprocessed
2
3
4
SugarSugar-free 0 g
0522.545
Saturated fatLow saturated fat 0.2 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
208
kcal
4.5
protein
7.3
carbs
1.4
fat
Nutrition Facts per 100g
Protein 30%
Carbs 49%
Fat 21%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 208 kcal | |
| Fat | 1.4g | low |
| Saturated | 0.2g | low |
| Carbs | 7.3g | |
| Sugars | 0g | low |
| Fibre | 74g | |
| Protein | 4.5g | |
| Salt | 0g | low |
Common Questions
How many calories are in Johannisbrotkernmehl?
Johannisbrotkernmehl contains 208 kcal per 100g.
Is Johannisbrotkernmehl ultra-processed?
Johannisbrotkernmehl is NOVA group 1 (unprocessed) — minimally processed.
Ingredients
Johannisbrotkernmehl
Category
Other Servings
Related lists
English
Deutsch