100g of amaranto contains 370 calories (kcal), 14.4g protein, 58.7g carbs and 7g fat.
Negative
per 100 gSaturated fatSome saturated fat 1.6 g
01.5510
EnergyModerate energy density 370 kcal
0150400800
Positive
per 100 gProteinSource of protein 14.4 g
011.118.537
FibreHigh fibre 7.4 g
03612
SugarLow sugar 2 g
0522.545
SaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
370
kcal
14.4
protein
58.7
carbs
7.0
fat
Nutrition Facts per 100g
Protein 16%
Carbs 66%
Fat 18%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 370 kcal | |
| Fat | 7g | moderate |
| Saturated | 1.6g | moderate |
| Carbs | 58.7g | |
| Sugars | 2g | low |
| Fibre | 7.4g | |
| Protein | 14.4g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in amaranto?
amaranto contains 370 kcal per 100g.
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