Dinkel-Spirelli, Semola

by Rapunzel

500 g

4006040095804 · opf

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100g of Dinkel-Spirelli, Semola contains 357 calories (kcal), 9.8g protein, 73g carbs and 2g fat.

Other

Negative

per 100 g

EnergyModerate calorie density 357 kcal

0150400800

ProteinLow protein 9.8 g

010.717.835.7

Positive

per 100 g

FibreSource of fibre 3.7 g

03612

ProcessingUnprocessed

Unprocessed

SugarLow sugar 2.3 g

0522.545

Saturated fatLow saturated fat 0.5 g

01.5510

SaltLow salt 0.1 g

00.31.53

Calculate by serving size

Quantity

Serving

357

kcal

9.8

protein

73.0

carbs

2.0

fat

Nutrition Facts per 100g

Protein 11% Carbs 84% Fat 5%

Nutrient	Amount	Level
Energy	357 kcal
Fat	2g	low
Saturated	0.5g	low
Carbs	73g
Sugars	2.3g	low
Fibre	3.7g
Protein	9.8g
Salt	0.1g	low

Common Questions

How many calories are in Dinkel-Spirelli, Semola?

Dinkel-Spirelli, Semola contains 357 kcal per 100g.

Is Dinkel-Spirelli, Semola ultra-processed?

Dinkel-Spirelli, Semola is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

Dinkelgrieß

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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