100g of Mangos contains 301 calories (kcal), 3g protein, 62g carbs and 2.2g fat.
Negative
per 100 gSugarHigh sugar 62 g
0522.545
EnergyModerate calorie density 301 kcal
0150400800
ProteinLow protein 3 g
0915.130.1
Positive
per 100 gSaturated fatLow saturated fat 0.5 g
01.5510
SaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
301
kcal
3.0
protein
62.0
carbs
2.2
fat
Nutrition Facts per 100g
Protein 4%
Carbs 89%
Fat 7%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 301 kcal | |
| Fat | 2.2g | low |
| Saturated | 0.5g | low |
| Carbs | 62g | |
| Sugars | 62g | high |
| Fibre | ? | |
| Protein | 3g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Mangos?
Mangos contains 301 kcal per 100g.
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