100g of Basis Porridge contains 426 calories (kcal), 14g protein, 47g carbs and 18g fat.
Negative
per 100 gEnergyHigh calorie density 426 kcal
0150400800
Saturated fatSome saturated fat 2.4 g
01.5510
Positive
per 100 gProteinSource of protein 14 g
012.821.342.6
FibreHigh fibre 10 g
03612
ProcessingUnprocessed
Unprocessed
2
3
4
SugarLow sugar 1.5 g
0522.545
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
426
kcal
14.0
protein
47.0
carbs
18.0
fat
Nutrition Facts per 100g
Protein 14%
Carbs 46%
Fat 40%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 426 kcal | |
| Fat | 18g | high |
| Saturated | 2.4g | moderate |
| Carbs | 47g | |
| Sugars | 1.5g | low |
| Fibre | 10g | |
| Protein | 14g | |
| Salt | 0g | low |
Common Questions
How many calories are in Basis Porridge?
Basis Porridge contains 426 kcal per 100g.
Is Basis Porridge ultra-processed?
Basis Porridge is NOVA group 1 (unprocessed) — minimally processed.
Ingredients
HAFERVOLLKORNFLOCKEN 63%, MANDELN geröstet 10 %, Amaranthmehl, HAFERKLEIE, Sonnenblumenkerne 5%, SESAM 5 %, Buchweizen, Leinmehl, Bourbon Vanille. 100 % aus kontrolliert biologischem Anbau. Allergikerhinweis: Produktionsbedingt können Spuren von Erdnüssen, anderen Schalenfrüchten und Soja enthalten sein.
Category
Other Servings
Related lists
English
Français
Deutsch