Omega porridge

by Rapunzel
500g
4006040005773 · opf
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100g of Omega porridge contains 396 calories (kcal), 15g protein, 49g carbs and 13g fat.

Breakfast cereal

Negative

per 100 g
Saturated fatSome saturated fat 1.9 g
EnergyModerate calorie density 396 kcal

Positive

per 100 g
ProteinSource of protein 15 g
FibreHigh fibre 12 g
ProcessingUnprocessed
SugarLow sugar 2.7 g
SaltLow salt 0 g

Calculate by serving size

Quantity
Serving
396
kcal
15.0
protein
49.0
carbs
13.0
fat

Nutrition Facts per 100g

Protein 16% Carbs 53% Fat 31%
NutrientAmountLevel
Energy396 kcal
Fat13gmoderate
Saturated1.9gmoderate
Carbs49g
Sugars2.7glow
Fibre12g
Protein15g
Salt0glow

Common Questions

How many calories are in Omega porridge?
Omega porridge contains 396 kcal per 100g.
Is Omega porridge ultra-processed?
Omega porridge is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

HAFERVOLLKORNFLOCKEN 57%, DINKELVOLLKORNFLOCKEN 10%, Leinsaat 10 %, Hanfsamen 8%, Amaranthmehl, Erdmandelmehl, Heidel beeren gefriergetrocknet 2 %, Leinmehl, Johannisbeeren schwarz gefriergetrock net, Bourbon Vanille. Allergikerhinweis: Produktionsbedingt können Spuren von anderen Schalenfrüchten und Senf enthalten sein. 100% aus kontrolliert biologischem Anbau.

Allergens

Gluten, Tree nuts
As declared on the label — always check the packaging.

Category

Breakfast cereal

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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