Muesli

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100g of Muesli contains 382 calories (kcal), 10.7g protein, 61.3g carbs and 8.3g fat.

Negative

per 100 g
SugarSome sugar 10.2 g
Saturated fatSome saturated fat 3.8 g
EnergyModerate calorie density 382 kcal
ProteinLow protein 10.7 g

Positive

per 100 g
FibreHigh fibre 9.5 g

Calculate by serving size

Quantity
Serving
382
kcal
10.7
protein
61.3
carbs
8.3
fat

Nutrition Facts per 100g

Protein 12% Carbs 67% Fat 21%
NutrientAmountLevel
Energy382 kcal
Fat8.3gmoderate
Saturated3.8gmoderate
Carbs61.3g
Sugars10.2gmoderate
Fibre9.5g
Protein10.7g
Salt?

Common Questions

How many calories are in Muesli?
Muesli contains 382 kcal per 100g.

Other Servings

100g 1 serving (50.0g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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