Kartoffel Lauch

by Rosen Garten

80 g

4005967000991 · opf

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100g of Kartoffel Lauch contains 449 calories (kcal), 13.8g protein, 59.4g carbs and 16g fat.

Crackers & crispbread

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

Saturated fatHigh saturated fat 10.7 g

01.5510

SaltHigh salt 2.1 g

00.31.53

EnergyHigh calorie density 449 kcal

0150400800

Positive

per 100 g

ProteinSource of protein 13.8 g

013.522.544.9

FibreHigh fibre 6 g

03612

SugarLow sugar 3 g

0522.545

Calculate by serving size

Quantity

Serving

449

kcal

13.8

protein

59.4

carbs

16.0

fat

Nutrition Facts per 100g

Protein 13% Carbs 54% Fat 33%

Nutrient	Amount	Level
Energy	449 kcal
Fat	16g	moderate
Saturated	10.7g	high
Carbs	59.4g
Sugars	3g	low
Fibre	6g
Protein	13.8g
Salt	2.1g	high

Common Questions

How many calories are in Kartoffel Lauch?

Kartoffel Lauch contains 449 kcal per 100g.

Is Kartoffel Lauch ultra-processed?

Kartoffel Lauch is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

_Dinkelmehl_ 71%, Kokosfett, Lauch-Pulver 8%, Kartoffelflocken 6%, Emulgator: Sonnenblumenlecithin, Meersalz, Verdickungsmittel: Guarkernmehl, Backtriebmittel: Natriumhydrogencarbonat (Natron).

Allergens

Gluten

As declared on the label — always check the packaging.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)