100g of Bulgur contains 341 calories (kcal), 9g protein, 68.9g carbs and 1g fat.
Negative
per 100 gEnergyModerate calorie density 341 kcal
0150400800
ProteinLow protein 9 g
010.217.134.1
Positive
per 100 gFibreHigh fibre 10.3 g
03612
SugarLow sugar 0.8 g
0522.545
Saturated fatLow saturated fat 0.1 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
341
kcal
9.0
protein
68.9
carbs
1.0
fat
Nutrition Facts per 100g
Protein 11%
Carbs 86%
Fat 3%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 341 kcal | |
| Fat | 1g | low |
| Saturated | 0.1g | low |
| Carbs | 68.9g | |
| Sugars | 0.8g | low |
| Fibre | 10.3g | |
| Protein | 9g | |
| Salt | 0g | low |
Common Questions
How many calories are in Bulgur?
Bulgur contains 341 kcal per 100g.
Ingredients
Bulgur* (Hartweizenerzeugnis*) aus ckologischem Landbau Hinweis
Category
Other Servings
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