100g of Bolsener Mühle Crunch Kekse contains 477 calories (kcal), 9.2g protein, 57g carbs and 22g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 24.5 g
0522.545
Saturated fatHigh saturated fat 9.7 g
01.5510
EnergyHigh calorie density 477 kcal
0150400800
ProteinLow protein 9.2 g
014.323.947.7
Positive
per 100 gFibreHigh fibre 7.2 g
03612
SaltLow salt 0.2 g
00.31.53
Calculate by serving size
Quantity
Serving
477
kcal
9.2
protein
57.0
carbs
22.0
fat
Nutrition Facts per 100g
Protein 8%
Carbs 49%
Fat 43%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 477 kcal | |
| Fat | 22g | high |
| Saturated | 9.7g | high |
| Carbs | 57g | |
| Sugars | 24.5g | high |
| Fibre | 7.2g | |
| Protein | 9.2g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Bolsener Mühle Crunch Kekse?
Bolsener Mühle Crunch Kekse contains 477 kcal per 100g.
Is Bolsener Mühle Crunch Kekse ultra-processed?
Bolsener Mühle Crunch Kekse is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Hafervollkornflocken* 42%, ungehärtetes Palmfett*, Hafervollkommehl*, Zartbitterschokolade* 12% (Kakaomasse*, Rohrohrzucker*, Kakaobutter*, Emulgator: Soja-Lecithin*), Rübenzucker*, Reissirup*, Vollmilchschokolade* 6% (Rohrohrzucker*, Kakaobutter*, Vollmilchpulver*, Kakaomasse*), Kakaobohnen*geröstet und gehackt 4%, stark entölter Kakao*2%, Meersalz. *aus ökologischem Landbau Kann anderes glutenhaltiges Getreide, Mandeln, Nüsse, Sesam, Ei und Sellerie enthalten.
Allergens
Celery, Eggs, Milk, Tree nuts, Sesame
As declared on the label — always check the packaging.
Category
Other Servings
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