100g of Crunchy Dinkel Spelt contains 427 calories (kcal), 9.9g protein, 69g carbs and 11g fat.
Negative
per 100 gEnergyHigh calorie density 427 kcal
0150400800
SugarSome sugar 18 g
0522.545
ProteinLow protein 9.9 g
012.821.442.7
Positive
per 100 gFibreHigh fibre 6.4 g
03612
Saturated fatLow saturated fat 1.1 g
01.5510
SaltLow salt 0.2 g
00.31.53
Calculate by serving size
Quantity
Serving
427
kcal
9.9
protein
69.0
carbs
11.0
fat
Nutrition Facts per 100g
Protein 10%
Carbs 66%
Fat 24%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 427 kcal | |
| Fat | 11g | moderate |
| Saturated | 1.1g | low |
| Carbs | 69g | |
| Sugars | 18g | moderate |
| Fibre | 6.4g | |
| Protein | 9.9g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Crunchy Dinkel Spelt?
Crunchy Dinkel Spelt contains 427 kcal per 100g.
Ingredients
Dinkelvollkornflocken*1 63%, Rüben - zucker*, Dinkelvollkornmehl* 13%, Sonnen - blumenöl*, Dinkel* gepufft 9% (Dinkel*, Honig*), Meersalz, Vanille*.
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