100g of Türkischer Salat contains 106 calories (kcal), 4.5g protein, 18.4g carbs and 0.5g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
SaltSome salt 0.8 g
00.31.53
Positive
per 100 gProteinSource of protein 4.5 g
03.25.310.6
FibreSource of fibre 4.8 g
03612
SugarLow sugar 1.8 g
0522.545
Saturated fatLow saturated fat 0.1 g
01.5510
EnergyLow calorie density 106 kcal
0150400800
Calculate by serving size
Quantity
Serving
106
kcal
4.5
protein
18.4
carbs
0.5
fat
Nutrition Facts per 100g
Protein 19%
Carbs 76%
Fat 5%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 106 kcal | |
| Fat | 0.5g | low |
| Saturated | 0.1g | low |
| Carbs | 18.4g | |
| Sugars | 1.8g | low |
| Fibre | 4.8g | |
| Protein | 4.5g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Türkischer Salat?
Türkischer Salat contains 106 kcal per 100g.
Is Türkischer Salat ultra-processed?
Türkischer Salat is NOVA group 3 (processed).
Ingredients
BULGUR (Hart_WEIZEN_erzeugnis)* (55%), Rote Linsen* (30%), Zwiebeln* getrocknet, Tomaten* getrocknet, Paprika* getrocknet, Meersalz, Petersilie*, Paprika scharf*, Zitronenschale*, Knoblauch*, Pfeffer schwarz*, Paprika edelsüß*, Krauseminze*, Kreuzkümmel*.
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
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