Hafer Crunchy Oat

by Bohlsener Mühle

400g

4005561002872 · opf

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100g of Hafer Crunchy Oat contains 436 calories (kcal), 11g protein, 65g carbs and 13g fat.

Other

Negative

per 100 g

EnergyHigh calorie density 436 kcal

0150400800

ProcessingProcessed

Processed

SugarSome sugar 15 g

0522.545

Saturated fatSome saturated fat 1.9 g

01.5510

ProteinLow protein 11 g

013.121.843.6

Positive

per 100 g

FibreHigh fibre 7.3 g

03612

SaltLow salt 0.1 g

00.31.53

Calculate by serving size

Quantity

Serving

436

kcal

11.0

protein

65.0

carbs

13.0

fat

Nutrition Facts per 100g

Protein 10% Carbs 62% Fat 28%

Nutrient	Amount	Level
Energy	436 kcal
Fat	13g	moderate
Saturated	1.9g	moderate
Carbs	65g
Sugars	15g	moderate
Fibre	7.3g
Protein	11g
Salt	0.1g	low

Common Questions

How many calories are in Hafer Crunchy Oat?

Hafer Crunchy Oat contains 436 kcal per 100g.

Is Hafer Crunchy Oat ultra-processed?

Hafer Crunchy Oat is NOVA group 3 (processed).

Ingredients

Hafervollkornflocken* 72%, Rübenzucker*, Hafervollkornmehl* 11%, Sonnenblumenöl*, Hafer* gepufft 3%, Honig*, Meersalz.

Allergens

Gluten

As declared on the label — always check the packaging.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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