100g of Cereal contains 426 calories (kcal), 10.7g protein, 63.1g carbs and 12.9g fat.
Negative
per 100 gSaturated fatHigh saturated fat 5.8 g
01.5510
EnergyHigh calorie density 426 kcal
0150400800
SugarSome sugar 19.9 g
0522.545
ProteinLow protein 10.7 g
012.821.342.6
Positive
per 100 gSaltLow salt 0.3 g
00.31.53
Calculate by serving size
Quantity
Serving
426
kcal
10.7
protein
63.1
carbs
12.9
fat
Nutrition Facts per 100g
Protein 10%
Carbs 62%
Fat 28%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 426 kcal | |
| Fat | 12.9g | moderate |
| Saturated | 5.8g | high |
| Carbs | 63.1g | |
| Sugars | 19.9g | moderate |
| Fibre | ? | |
| Protein | 10.7g | |
| Salt | 0.3g | low |
Common Questions
How many calories are in Cereal?
Cereal contains 426 kcal per 100g.
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