100g of Kerniger Hafer Cookie 40% Haferflocken contains 493 calories (kcal), 7.8g protein, 59g carbs and 24g fat.
Negative
per 100 gSaturated fatHigh saturated fat 10 g
01.5510
EnergyHigh calorie density 493 kcal
0150400800
ProcessingProcessed
1
2
Processed
4
SugarSome sugar 21 g
0522.545
SaltSome salt 0.4 g
00.31.53
ProteinLow protein 7.8 g
014.824.749.3
Positive
per 100 gFibreSource of fibre 4.9 g
03612
Calculate by serving size
Quantity
Serving
493
kcal
7.8
protein
59.0
carbs
24.0
fat
Nutrition Facts per 100g
Protein 6%
Carbs 49%
Fat 45%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 493 kcal | |
| Fat | 24g | high |
| Saturated | 10g | high |
| Carbs | 59g | |
| Sugars | 21g | moderate |
| Fibre | 4.9g | |
| Protein | 7.8g | |
| Salt | 0.4g | moderate |
Common Questions
How many calories are in Kerniger Hafer Cookie 40% Haferflocken?
Kerniger Hafer Cookie 40% Haferflocken contains 493 kcal per 100g.
Is Kerniger Hafer Cookie 40% Haferflocken ultra-processed?
Kerniger Hafer Cookie 40% Haferflocken is NOVA group 3 (processed).
Ingredients
Hafervollkornflocken* 40%, ungehärtetes Palmfett*, Rübenzucker*, Dinkelmehl Type 1050*1, Hafervollkornmehl* 5%, Backtriebmittel (Ammoniumbicarbonat, Natriumhydrogencarbonat), Meersalz, Vanille*.
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
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