100g of Flakes und Mandel contains 407 calories (kcal), 9.6g protein, 70g carbs and 7.6g fat.
Negative
per 100 gEnergyHigh calorie density 407 kcal
0150400800
SugarSome sugar 20 g
0522.545
ProteinLow protein 9.6 g
012.220.440.7
Positive
per 100 gFibreHigh fibre 10 g
03612
Saturated fatLow saturated fat 1.4 g
01.5510
Calculate by serving size
Quantity
Serving
407
kcal
9.6
protein
70.0
carbs
7.6
fat
Nutrition Facts per 100g
Protein 10%
Carbs 72%
Fat 18%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 407 kcal | |
| Fat | 7.6g | moderate |
| Saturated | 1.4g | low |
| Carbs | 70g | |
| Sugars | 20g | moderate |
| Fibre | 10g | |
| Protein | 9.6g | |
| Salt | ? |
Common Questions
How many calories are in Flakes und Mandel?
Flakes und Mandel contains 407 kcal per 100g.
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