100g of Semmel Knödel contains 131 calories (kcal), 3.8g protein, 22g carbs and 2.7g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1 g
00.31.53
ProteinLow protein 3.8 g
03.96.613.1
FibreLow fibre 1.4 g
03612
Positive
per 100 gSugarLow sugar 1.3 g
0522.545
Saturated fatLow saturated fat 1.3 g
01.5510
EnergyLow calorie density 131 kcal
0150400800
Calculate by serving size
Quantity
Serving
131
kcal
3.8
protein
22.0
carbs
2.7
fat
Nutrition Facts per 100g
Protein 12%
Carbs 69%
Fat 19%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 131 kcal | |
| Fat | 2.7g | low |
| Saturated | 1.3g | low |
| Carbs | 22g | |
| Sugars | 1.3g | low |
| Fibre | 1.4g | |
| Protein | 3.8g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Semmel Knödel?
Semmel Knödel contains 131 kcal per 100g.
Is Semmel Knödel ultra-processed?
Semmel Knödel is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
84% Semmelbrösel (Weizenmehl, Salz, Hefe), Palmfett, Stärke, Jodsalz (Salz, Kaliumjodat), Volleipulver, Zwiebeln, Hühnerei-Eiweißpulver, Würze, Gewürze, Verdickungsmittel: Guarkernmehl. Kann Milch, Soja und Sellerie enthalten. Good Food, Good Life ERNÄHRUNGSSTUDIO IHR BERATER FÜR GESUNDE ERNÄHRUNG www.nestle.de Maggi KOCHSTUDIO Mehr Infos, Tipps und Rezepte unter maggi.de und 069/66 71-28 41 Nestlé®
Category
Other Servings
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