100g of Eiersalat mit Kochschinken contains 234 calories (kcal), 7.5g protein, 6.5g carbs and 20g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 2.8 g
00.31.53
Saturated fatSome saturated fat 3 g
01.5510
EnergyModerate calorie density 234 kcal
0150400800
FibreLow fibre 0 g
03612
Positive
per 100 gProteinSource of protein 7.5 g
0711.723.4
SugarLow sugar 4.5 g
0522.545
Calculate by serving size
Quantity
Serving
234
kcal
7.5
protein
6.5
carbs
20.0
fat
Nutrition Facts per 100g
Protein 13%
Carbs 11%
Fat 76%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 234 kcal | |
| Fat | 20g | high |
| Saturated | 3g | moderate |
| Carbs | 6.5g | |
| Sugars | 4.5g | low |
| Fibre | 0g | |
| Protein | 7.5g | |
| Salt | 2.8g | high |
Common Questions
How many calories are in Eiersalat mit Kochschinken?
Eiersalat mit Kochschinken contains 234 kcal per 100g.
Is Eiersalat mit Kochschinken ultra-processed?
Eiersalat mit Kochschinken is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
60% gekochte Eier, Rapsöl, Trinkwasser, Zucker, 25% Kochschinken (2.4%) Schweinefleisch, Nitritpökelsalz (Speisesalz, Konservierungsstoff. Natriumnitrit), Gewürzextrakte, Gewürze, Dextrose, Säureregulator gepufferter Essig, Stabilisator. Diphosphate; Antioxidationsmittel: Natriumascorbat), modifizierte Stärke, Branntweinessig Hühnereigelb, Speisesalz, Verdickungsmittel: Guarkernmehl, Johannisbrotkernmehl, Xanthan; Säuerungsmittel Weinsäure (L Citronensäure; Säureregulator. Natriumacetate; Senfsaat, Gewürze, Gewürzextrakt, 0,1% Schnittlauch.
Category
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