100g of Mon alternative à l’omelette contains 320 calories (kcal), 20g protein, 45g carbs and 5.4g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 3.5 g
00.31.53
EnergyModerate calorie density 320 kcal
0150400800
Positive
per 100 gProteinHigh protein 20 g
09.61632
FibreHigh fibre 7.5 g
03612
SugarLow sugar 2.2 g
0522.545
Saturated fatLow saturated fat 0.9 g
01.5510
Calculate by serving size
Quantity
Serving
320
kcal
20.0
protein
45.0
carbs
5.4
fat
Nutrition Facts per 100g
Protein 26%
Carbs 58%
Fat 16%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 320 kcal | |
| Fat | 5.4g | moderate |
| Saturated | 0.9g | low |
| Carbs | 45g | |
| Sugars | 2.2g | low |
| Fibre | 7.5g | |
| Protein | 20g | |
| Salt | 3.5g | high |
Common Questions
How many calories are in Mon alternative à l’omelette?
Mon alternative à l’omelette contains 320 kcal per 100g.
Is Mon alternative à l’omelette ultra-processed?
Mon alternative à l’omelette is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
farine de pois chiches (84%), enveloppes de psyllium, seln protéine de lin, fibres de carotte, flocons de pommes de terre, épices (carvi, curcuma, noix de muscade, paprika, poivre blanc, oignon). Peut contenir des traces de SOJA, LUPIN, MOUTARDE, SÉSAME et CÉLERI.
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