100g of Mon ciabatta contains 234 calories (kcal), 2.1g protein, 48g carbs and 3.5g fat.
Negative
per 100 gSaltSome salt 1.3 g
00.31.53
EnergyModerate calorie density 234 kcal
0150400800
ProteinLow protein 2.1 g
0711.723.4
FibreLow fibre 2 g
03612
Positive
per 100 gSugarLow sugar 1 g
0522.545
Saturated fatLow saturated fat 0.6 g
01.5510
Calculate by serving size
Quantity
Serving
234
kcal
2.1
protein
48.0
carbs
3.5
fat
Nutrition Facts per 100g
Protein 4%
Carbs 82%
Fat 14%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 234 kcal | |
| Fat | 3.5g | moderate |
| Saturated | 0.6g | low |
| Carbs | 48g | |
| Sugars | 1g | low |
| Fibre | 2g | |
| Protein | 2.1g | |
| Salt | 1.3g | moderate |
Common Questions
How many calories are in Mon ciabatta?
Mon ciabatta contains 234 kcal per 100g.
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