100g of Rühreiersatz contains 336 calories (kcal), 18g protein, 46g carbs and 5.2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 3.8 g
00.31.53
EnergyModerate calorie density 336 kcal
0150400800
Positive
per 100 gProteinHigh protein 18 g
010.116.833.6
FibreHigh fibre 17 g
03617
SugarLow sugar 3.4 g
0522.545
Saturated fatLow saturated fat 0.9 g
01.5510
Calculate by serving size
Quantity
Serving
336
kcal
18.0
protein
46.0
carbs
5.2
fat
Nutrition Facts per 100g
Protein 24%
Carbs 61%
Fat 15%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 336 kcal | |
| Fat | 5.2g | moderate |
| Saturated | 0.9g | low |
| Carbs | 46g | |
| Sugars | 3.4g | low |
| Fibre | 17g | |
| Protein | 18g | |
| Salt | 3.8g | high |
Common Questions
How many calories are in Rühreiersatz?
Rühreiersatz contains 336 kcal per 100g.
Is Rühreiersatz ultra-processed?
Rühreiersatz is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Kichererbsenmehl* (80%), Erbsenstärke*, Salz, Flohsamenschalen*, Inulin*, gemahlene Karotten*, Gewürze (Knoblauch*, Zwiebel*, weißer Pfeffer*, Kümmel*, Kurkuma*, Paprika*, Muskatnuss*), Leinprotein*, Schnittlauch.
Category
Other Servings
Related lists
English