100g of Guarkernmehl contains 193 calories (kcal), 4.5g protein, 1g carbs and 0.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
EnergyModerate calorie density 193 kcal
0150400800
ProteinLow protein 4.5 g
05.89.719.3
Positive
per 100 gFibreHigh fibre 83 g
03683
SugarLow sugar 1 g
0522.545
Saturated fatLow saturated fat 0.2 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
193
kcal
4.5
protein
1.0
carbs
0.5
fat
Nutrition Facts per 100g
Protein 68%
Carbs 15%
Fat 17%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 193 kcal | |
| Fat | 0.5g | low |
| Saturated | 0.2g | low |
| Carbs | 1g | |
| Sugars | 1g | low |
| Fibre | 83g | |
| Protein | 4.5g | |
| Salt | 0g | low |
Common Questions
How many calories are in Guarkernmehl?
Guarkernmehl contains 193 kcal per 100g.
Is Guarkernmehl ultra-processed?
Guarkernmehl is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Verdickungsmittel Guarkernmehl*. *aus kontrolliert biologischem Anbau
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