100g of KitKat contains 512 calories (kcal), 6.7g protein, 60.5g carbs and 26.4g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 43.5 g
0522.545
Saturated fatHigh saturated fat 14.9 g
01.5510
EnergyHigh calorie density 512 kcal
0150400800
ProteinLow protein 6.7 g
015.425.651.2
FibreLow fibre 2.5 g
03612
Positive
per 100 gSaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
512
kcal
6.7
protein
60.5
carbs
26.4
fat
Nutrition Facts per 100g
Protein 5%
Carbs 48%
Fat 47%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 512 kcal | |
| Fat | 26.4g | high |
| Saturated | 14.9g | high |
| Carbs | 60.5g | |
| Sugars | 43.5g | high |
| Fibre | 2.5g | |
| Protein | 6.7g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in KitKat?
KitKat contains 512 kcal per 100g.
Is KitKat ultra-processed?
KitKat is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Zucker, WEIZENMEHL, MAGERMILCHPULVER, Kakaobutter, pflanzliche Fette (Palm, Shea), Kakaomasse1, Glukosesirup, MOLKENERZEUGNIS, BUTTERREINFETT, fettarmer Kakao, Emulgator Lecithine, Backtriebmittel Natriumcarbonate.
Allergens
Gluten, Milk
As declared on the label — always check the packaging.
Category
Other Servings
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