100g of KitKat contains 514 calories (kcal), 8.2g protein, 58.4g carbs and 26.8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 45.1 g
0522.545
Saturated fatHigh saturated fat 15 g
01.5510
EnergyHigh calorie density 514 kcal
0150400800
ProteinLow protein 8.2 g
015.425.751.4
FibreLow fibre 2.5 g
03612
Positive
per 100 gSaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
514
kcal
8.2
protein
58.4
carbs
26.8
fat
Nutrition Facts per 100g
Protein 6%
Carbs 46%
Fat 48%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 514 kcal | |
| Fat | 26.8g | high |
| Saturated | 15g | high |
| Carbs | 58.4g | |
| Sugars | 45.1g | high |
| Fibre | 2.5g | |
| Protein | 8.2g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in KitKat?
KitKat contains 514 kcal per 100g.
Is KitKat ultra-processed?
KitKat is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Zucchero, farina di FRUMENTO, LATTE scremato in polvere, burro di cacao, grassi vegetali (palma, karité), pasta di cacao, sciroppo di glucosio, permeato del siero di LATTE in polvere, BURRO anidro, cacao magro in polvere, emulsionante lecitine, agente lievitante carbonati di sodio.
Category
Other Servings
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