Smoked ham

by Delicatessen
4005097401255 · opf
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100g of Smoked ham contains 109 calories (kcal), 15g protein, 1g carbs and 5g fat.

Other

Negative

per 100 g
SaltHigh salt 2.7 g

Positive

per 100 g
ProteinHigh protein 15 g
SugarLow sugar 0.6 g
Saturated fatLow saturated fat 1.5 g
EnergyLow calorie density 109 kcal

Calculate by serving size

Quantity
Serving
109
kcal
15.0
protein
1.0
carbs
5.0
fat

Nutrition Facts per 100g

Protein 55% Carbs 4% Fat 41%
NutrientAmountLevel
Energy109 kcal
Fat5gmoderate
Saturated1.5glow
Carbs1g
Sugars0.6glow
Fibre?
Protein15g
Salt2.7ghigh

Common Questions

How many calories are in Smoked ham?
Smoked ham contains 109 kcal per 100g.

Category

Other

Other Servings

100g 1 serving (1 serving (100 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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