100g of Original Bayerischer Bauernschinken contains 176 calories (kcal), 20g protein, 1g carbs and 10g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 2.5 g
00.31.53
Saturated fatSome saturated fat 4.5 g
01.5510
EnergyModerate calorie density 176 kcal
0150400800
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 20 g
05.38.820
SugarLow sugar 1 g
0522.545
Calculate by serving size
Quantity
Serving
176
kcal
20.0
protein
1.0
carbs
10.0
fat
Nutrition Facts per 100g
Protein 46%
Carbs 2%
Fat 52%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 176 kcal | |
| Fat | 10g | moderate |
| Saturated | 4.5g | moderate |
| Carbs | 1g | |
| Sugars | 1g | low |
| Fibre | 0g | |
| Protein | 20g | |
| Salt | 2.5g | high |
Common Questions
How many calories are in Original Bayerischer Bauernschinken?
Original Bayerischer Bauernschinken contains 176 kcal per 100g.
Is Original Bayerischer Bauernschinken ultra-processed?
Original Bayerischer Bauernschinken is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Schweinefleisch, jodiertes Speisesalz (Speisesalz, Kaliumjodat), Gewürze, Dextrose, Stabilisator: Triphosphate; Antioxidationsmittel: Natriumascorbat; Gewürzextrakte (Pfefferextrakt), Konservierungsstoff: Natriumnitrit; Buchenholzrauch.
Category
Other Servings
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