100g of Bio-Semmelknödel contains 103 calories (kcal), 2.7g protein, 19.3g carbs and 1.6g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.9 g
00.31.53
ProteinLow protein 2.7 g
03.15.210.3
Positive
per 100 gFibreSource of fibre 4 g
03612
SugarLow sugar 1.8 g
0522.545
Saturated fatLow saturated fat 0.9 g
01.5510
EnergyLow calorie density 103 kcal
0150400800
Calculate by serving size
Quantity
Serving
103
kcal
2.7
protein
19.3
carbs
1.6
fat
Nutrition Facts per 100g
Protein 11%
Carbs 75%
Fat 14%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 103 kcal | |
| Fat | 1.6g | low |
| Saturated | 0.9g | low |
| Carbs | 19.3g | |
| Sugars | 1.8g | low |
| Fibre | 4g | |
| Protein | 2.7g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Bio-Semmelknödel?
Bio-Semmelknödel contains 103 kcal per 100g.
Is Bio-Semmelknödel ultra-processed?
Bio-Semmelknödel is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Semmelbrösel* (86%) (Weizenmehl*, Salz, Hefe*), Palmfett*, Kartoffelflocken* (3,1%), Kartoffelstärke* (2,3%), Meersalz, Gemüse* (Zwiebeln*, Pastinaken*, Tomaten*), Maltodextrin*, Petersilie* (0,2%), Rohrohrzucker*, Gewürze* (Knoblauch*, Pfeffer*, Curcuma*), Karamellzucker*, Rapsöl*, Antioxidationsmittel Extrakt aus Rosmarin*. *Aus kontrolliert biologischem Anbau.
Allergens
Soya
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
English