100g of Aufstrich Erdnuss Dattel contains 230 calories (kcal), 6.8g protein, 12g carbs and 16g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 8.6 g
0522.545
Saturated fatSome saturated fat 2.6 g
01.5510
SaltSome salt 0.3 g
00.31.53
EnergyModerate calorie density 230 kcal
0150400800
ProteinLow protein 6.8 g
06.911.523
Positive
per 100 gFibreSource of fibre 3.4 g
03612
Calculate by serving size
Quantity
Serving
230
kcal
6.8
protein
12.0
carbs
16.0
fat
Nutrition Facts per 100g
Protein 12%
Carbs 22%
Fat 66%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 230 kcal | |
| Fat | 16g | moderate |
| Saturated | 2.6g | moderate |
| Carbs | 12g | |
| Sugars | 8.6g | moderate |
| Fibre | 3.4g | |
| Protein | 6.8g | |
| Salt | 0.3g | moderate |
Common Questions
How many calories are in Aufstrich Erdnuss Dattel?
Aufstrich Erdnuss Dattel contains 230 kcal per 100g.
Is Aufstrich Erdnuss Dattel ultra-processed?
Aufstrich Erdnuss Dattel is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Wasser, 12 % Kichererbsen*, 11 % Erdnussmus* (Erdnüsse*geöstet), 11% Dattelsirup*, Sonnenblumenöl* desodoriert, Walnussmehl* teilentölt, 43% Haselnüsse" geröstet, Verdickungsmittel: Guarkernmehl", Steinsalz, 0,1 % Zimt“. *aus kontrolliert-ökologischer Landwirtschaft
Category
Other Servings
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