Couscous

by Bio Zentrale
400 g
4005009105554 · opf
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100g of Couscous contains 343 calories (kcal), 13g protein, 55g carbs and 2.2g fat.

Other

Negative

per 100 g
EnergyModerate calorie density 343 kcal
FibreLow fibre 2.2 g

Positive

per 100 g
ProteinSource of protein 13 g
SugarLow sugar 1.7 g
Saturated fatLow saturated fat 0.5 g
SaltLow salt 0.1 g

Calculate by serving size

Quantity
Serving
343
kcal
13.0
protein
55.0
carbs
2.2
fat

Nutrition Facts per 100g

Protein 18% Carbs 75% Fat 7%
NutrientAmountLevel
Energy343 kcal
Fat2.2glow
Saturated0.5glow
Carbs55g
Sugars1.7glow
Fibre2.2g
Protein13g
Salt0.1glow

Common Questions

How many calories are in Couscous?
Couscous contains 343 kcal per 100g.

Category

Other

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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