100g of Vollkorn Dinkel Hartweizen Spiralen contains 349 calories (kcal), 14g protein, 62g carbs and 2.5g fat.
Negative
per 100 gEnergyModerate calorie density 349 kcal
0150400800
Positive
per 100 gProteinSource of protein 14 g
010.517.434.9
FibreHigh fibre 11 g
03612
ProcessingUnprocessed
Unprocessed
2
3
4
SugarLow sugar 3.5 g
0522.545
Saturated fatLow saturated fat 0.5 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
349
kcal
14.0
protein
62.0
carbs
2.5
fat
Nutrition Facts per 100g
Protein 17%
Carbs 76%
Fat 7%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 349 kcal | |
| Fat | 2.5g | low |
| Saturated | 0.5g | low |
| Carbs | 62g | |
| Sugars | 3.5g | low |
| Fibre | 11g | |
| Protein | 14g | |
| Salt | 0g | low |
Common Questions
How many calories are in Vollkorn Dinkel Hartweizen Spiralen?
Vollkorn Dinkel Hartweizen Spiralen contains 349 kcal per 100g.
Is Vollkorn Dinkel Hartweizen Spiralen ultra-processed?
Vollkorn Dinkel Hartweizen Spiralen is NOVA group 1 (unprocessed) — minimally processed.
Ingredients
50% Dinkelvollkornmehl, 50% Hartweizenvollkornmehl
Category
Other Servings
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