100g of Emder Matjesfilets in Öl contains 225 calories (kcal), 11g protein, 0.2g carbs and 20g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 3.1 g
00.31.53
Saturated fatSome saturated fat 3 g
01.5510
EnergyModerate calorie density 225 kcal
0150400800
Positive
per 100 gProteinSource of protein 11 g
06.811.322.5
SugarSugar-free 0.2 g
0522.545
Calculate by serving size
Quantity
Serving
225
kcal
11.0
protein
0.2
carbs
20.0
fat
Nutrition Facts per 100g
Protein 20%
Carbs 0%
Fat 80%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 225 kcal | |
| Fat | 20g | high |
| Saturated | 3g | moderate |
| Carbs | 0.2g | |
| Sugars | 0.2g | low |
| Fibre | ? | |
| Protein | 11g | |
| Salt | 3.1g | high |
Common Questions
How many calories are in Emder Matjesfilets in Öl?
Emder Matjesfilets in Öl contains 225 kcal per 100g.
Is Emder Matjesfilets in Öl ultra-processed?
Emder Matjesfilets in Öl is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Matjesfilets 50% (Heringsfilets, Salz, Konservierungsstoffe: Natriumbenzoat, Kaliumnitrat; Zucker, Säuerungsmittel: Milch-, Apfel-, Citronen-, Weinsäure; Hefeextrakt, färbendes Lebensmittel: Rote-Bete-Saft; Dextrose, Rapsöl, Gewürze, Aroma), Rapsöl. Clupea harengus /gefangen in der Nordsee, gefischt mit Schleppnetzen, Umschließungsnetzen und Hebenetzen.
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
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