Tzatziki

by Dahlhoff
4004820800167 · opf
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100g of Tzatziki contains 273 calories (kcal), 6.1g protein, 3.6g carbs and 26g fat.

Other

Negative

per 100 g
ProcessingUltra-processed
Saturated fatSome saturated fat 2.1 g
SaltSome salt 0.7 g
EnergyModerate calorie density 273 kcal
ProteinLow protein 6.1 g

Positive

per 100 g
SugarLow sugar 2.8 g

Calculate by serving size

Quantity
Serving
273
kcal
6.1
protein
3.6
carbs
26.0
fat

Nutrition Facts per 100g

Protein 9% Carbs 5% Fat 86%
NutrientAmountLevel
Energy273 kcal
Fat26ghigh
Saturated2.1gmoderate
Carbs3.6g
Sugars2.8glow
Fibre?
Protein6.1g
Salt0.7gmoderate

Common Questions

How many calories are in Tzatziki?
Tzatziki contains 273 kcal per 100g.
Is Tzatziki ultra-processed?
Tzatziki is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

SPEISEQUARK (Magerstufe), Rapsöl, Joghurterzeugnis wärmebehandelt SAHNE, MILCHEIWEISSERZEUGNIS, modifizierte Stärke, Speisegelatine (Rind), Joghurtkulturen], Gurken 9 %, Knoblauch 1%, Speisesalz, Pfeffer, Verdickungsmittel: Guarkernmehl, Johannisbrotkernmehl, Xanthan; Zitronensaftkonzentrat. DA

Category

Other

Other Servings

100g 1 serving (125 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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