100g of Bulgur-Linsen-Salat contains 183 calories (kcal), 4.4g protein, 20g carbs and 8.8g fat.
Negative
per 100 gSaltHigh salt 1.8 g
00.31.53
ProcessingProcessed
1
2
Processed
4
EnergyModerate energy density 183 kcal
0150400800
ProteinLow protein 4.4 g
05.59.118.3
Positive
per 100 gFibreSource of fibre 3 g
03612
SugarLow sugar 1.6 g
0522.545
Saturated fatLow saturated fat 1 g
01.5510
Calculate by serving size
Quantity
Serving
183
kcal
4.4
protein
20.0
carbs
8.8
fat
Nutrition Facts per 100g
Protein 10%
Carbs 45%
Fat 45%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 183 kcal | |
| Fat | 8.8g | moderate |
| Saturated | 1g | low |
| Carbs | 20g | |
| Sugars | 1.6g | low |
| Fibre | 3g | |
| Protein | 4.4g | |
| Salt | 1.8g | high |
Common Questions
How many calories are in Bulgur-Linsen-Salat?
Bulgur-Linsen-Salat contains 183 kcal per 100g.
Is Bulgur-Linsen-Salat ultra-processed?
Bulgur-Linsen-Salat is NOVA group 3 (processed).
Ingredients
Bulgur 41% [_Hartweizen_, Wasser], Paprika 13%, Beluga-Linsen 13%, [Beluga-Linsen, Wasser], Möhren 9%, weißer Balsamico-Essig 7%, Olivenöl 6%, Petersilie, Rapsöl, Zwiebeln, Speisesalz, Tomatenmark, Gewürze, Knoblauch, gekornte Brühe [Würze, Speisesalz, Sonnenblumenöl], Zitronensaftkonzentrat.
Allergens
Gluten
As declared on the label — always check the packaging.
Related lists
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