100g of Spinat Pinienkerne contains 233 calories (kcal), 4.9g protein, 9.5g carbs and 19g fat.
Negative
per 100 gSaturated fatSome saturated fat 1.9 g
01.5510
EnergyModerate calorie density 233 kcal
0150400800
ProteinLow protein 4.9 g
0711.723.3
FibreLow fibre 2 g
03612
Positive
per 100 gSugarLow sugar 3.9 g
0522.545
Calculate by serving size
Quantity
Serving
233
kcal
4.9
protein
9.5
carbs
19.0
fat
Nutrition Facts per 100g
Protein 9%
Carbs 16%
Fat 75%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 233 kcal | |
| Fat | 19g | high |
| Saturated | 1.9g | moderate |
| Carbs | 9.5g | |
| Sugars | 3.9g | low |
| Fibre | 2g | |
| Protein | 4.9g | |
| Salt | ? |
Common Questions
How many calories are in Spinat Pinienkerne?
Spinat Pinienkerne contains 233 kcal per 100g.
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