100g of Low Fat Natural Cottage Cheese contains 255 calories (kcal), 16.4g protein, 0.4g carbs and 20.6g fat.
Negative
per 100 gSaturated fatHigh saturated fat 13.7 g
01.5510
SaltHigh salt 25.4 g
00.31.53
ProcessingProcessed
1
2
Processed
4
EnergyModerate calorie density 255 kcal
0150400800
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 16.4 g
07.612.825.5
SugarSugar-free 0.2 g
0522.545
Calculate by serving size
Quantity
Serving
255
kcal
16.4
protein
0.4
carbs
20.6
fat
Nutrition Facts per 100g
Protein 26%
Carbs 1%
Fat 73%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 255 kcal | |
| Fat | 20.6g | high |
| Saturated | 13.7g | high |
| Carbs | 0.4g | |
| Sugars | 0.2g | low |
| Fibre | 0g | |
| Protein | 16.4g | |
| Salt | 25.4g | high |
Common Questions
How many calories are in Low Fat Natural Cottage Cheese?
Low Fat Natural Cottage Cheese contains 255 kcal per 100g.
Is Low Fat Natural Cottage Cheese ultra-processed?
Low Fat Natural Cottage Cheese is NOVA group 3 (processed).
Ingredients
Cottage cheese (milk), salt
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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