100g of Pommes contains 188 calories (kcal), 2.5g protein, 23g carbs and 9g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1.2 g
00.31.53
EnergyModerate calorie density 188 kcal
0150400800
ProteinLow protein 2.5 g
05.69.418.8
FibreLow fibre 2.5 g
03612
Positive
per 100 gSugarLow sugar 1 g
0522.545
Saturated fatLow saturated fat 0.8 g
01.5510
Calculate by serving size
Quantity
Serving
188
kcal
2.5
protein
23.0
carbs
9.0
fat
Nutrition Facts per 100g
Protein 5%
Carbs 51%
Fat 44%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 188 kcal | |
| Fat | 9g | moderate |
| Saturated | 0.8g | low |
| Carbs | 23g | |
| Sugars | 1g | low |
| Fibre | 2.5g | |
| Protein | 2.5g | |
| Salt | 1.2g | moderate |
Common Questions
How many calories are in Pommes?
Pommes contains 188 kcal per 100g.
Is Pommes ultra-processed?
Pommes is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Kartoffeln, Sonnenblumenöl (9%), Weizenmehl, Salz, modifizierte Stärke, Gewürze. Kann Spuren von Milchprodukten, Ei, Soja und Sellerie enthalten.
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
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