100g of Lebkuchen contains 379 calories (kcal), 6.9g protein, 69g carbs and 6.9g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 37.9 g
0522.545
Saturated fatSome saturated fat 1.7 g
01.5510
SaltSome salt 0.6 g
00.31.53
EnergyModerate calorie density 379 kcal
0150400800
ProteinLow protein 6.9 g
011.41937.9
Positive
per 100 gFibreSource of fibre 3.4 g
03612
Calculate by serving size
Quantity
Serving
379
kcal
6.9
protein
69.0
carbs
6.9
fat
Nutrition Facts per 100g
Protein 8%
Carbs 75%
Fat 17%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 379 kcal | |
| Fat | 6.9g | moderate |
| Saturated | 1.7g | moderate |
| Carbs | 69g | |
| Sugars | 37.9g | high |
| Fibre | 3.4g | |
| Protein | 6.9g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in Lebkuchen?
Lebkuchen contains 379 kcal per 100g.
Is Lebkuchen ultra-processed?
Lebkuchen is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Zucker, Weizenmehl, Glukose-Fruktose-Sirup, Ölsamen (Haselnüsse, Walnüsse, Mandeln, Cashewkerne, Aprikosenkerne), Feuchthaltemittel: Glycerin, Sorbit; Orangenschalen, Kakaomasse, Aprikosenpüree, Apfelextrakt, Gingerbread on wafers w oilseeds, iced and chocolate chocolate gingerbread with chocolate. Ingredients: Sugar, glucose fructose syrup, oilseed walnuts, almonds, cashew le kernels), humectants: glycerol peel, cocoa mass, apricot pure
Category
Other Servings
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