100g of Big Erdnuss Flippies contains 481 calories (kcal), 13g protein, 55g carbs and 22g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 1.7 g
00.31.53
EnergyHigh calorie density 481 kcal
0150400800
Saturated fatSome saturated fat 3.2 g
01.5510
ProteinLow protein 13 g
014.424.148.1
Positive
per 100 gFibreSource of fibre 5.4 g
03612
SugarLow sugar 4.2 g
0522.545
Calculate by serving size
Quantity
Serving
481
kcal
13.0
protein
55.0
carbs
22.0
fat
Nutrition Facts per 100g
Protein 11%
Carbs 47%
Fat 42%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 481 kcal | |
| Fat | 22g | high |
| Saturated | 3.2g | moderate |
| Carbs | 55g | |
| Sugars | 4.2g | low |
| Fibre | 5.4g | |
| Protein | 13g | |
| Salt | 1.7g | high |
Common Questions
How many calories are in Big Erdnuss Flippies?
Big Erdnuss Flippies contains 481 kcal per 100g.
Is Big Erdnuss Flippies ultra-processed?
Big Erdnuss Flippies is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Maisgrieß (58%), ERDNUSSKERNE (28%), Sonnenblumenöl. Honigpulver, Speisesalz, natürliches Aroma
Category
Other Servings
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