Kruspers

by Funny Frisch

80g

4003586006660 · opf

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100g of Kruspers contains 508 calories (kcal), 8.2g protein, 54g carbs and 28g fat.

Crackers & crispbread

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SaltHigh salt 2.8 g

00.31.53

EnergyHigh calorie density 508 kcal

0150400800

SugarSome sugar 6.5 g

0522.545

Saturated fatSome saturated fat 3.1 g

01.5510

ProteinLow protein 8.2 g

015.225.450.8

Positive

per 100 g

FibreSource of fibre 3.1 g

03612

Calculate by serving size

Quantity

Serving

508

kcal

8.2

protein

54.0

carbs

28.0

fat

Nutrition Facts per 100g

Protein 7% Carbs 43% Fat 50%

Nutrient	Amount	Level
Energy	508 kcal
Fat	28g	high
Saturated	3.1g	moderate
Carbs	54g
Sugars	6.5g	moderate
Fibre	3.1g
Protein	8.2g
Salt	2.8g	high

Common Questions

How many calories are in Kruspers?

Kruspers contains 508 kcal per 100g.

Is Kruspers ultra-processed?

Kruspers is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

WEIZENMEHL Sonnenblumenöl, Speisesalz, Glukose-Fruktose-Sirup, Zucker, GERSTENMALZEXTRAKT, Hefe, Trockenmilcherzeugnis aus SAUERRAHM, Zwiebelpulver, natürliches Aroma, MAGERMILCHJOGHURT, Emulgator (Sonnenblumenlecithine), Knoblauchpulver, Kräuter, Säureregulator (Natriumhydroxid), Gewürze, Säuerungsmittel (Milchsäure), Gewürzextrakt.

Other Servings

100g 1 serving (1 portion (100 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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