100g of Nata montada contains 306 calories (kcal), 2.4g protein, 11g carbs and 28g fat.
Negative
per 100 gSaturated fatHigh saturated fat 18.9 g
01.5510
SugarSome sugar 11 g
0522.545
EnergyModerate calorie density 306 kcal
0150400800
ProteinLow protein 2.4 g
09.215.330.6
Positive
per 100 gSaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
306
kcal
2.4
protein
11.0
carbs
28.0
fat
Nutrition Facts per 100g
Protein 3%
Carbs 15%
Fat 82%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 306 kcal | |
| Fat | 28g | high |
| Saturated | 18.9g | high |
| Carbs | 11g | |
| Sugars | 11g | moderate |
| Fibre | ? | |
| Protein | 2.4g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Nata montada?
Nata montada contains 306 kcal per 100g.
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