Ayran
4003490032311 · opf
100g of Ayran contains 38 calories (kcal), 27g protein, 3.2g carbs and 14g fat.
Negative
per 100 gSaltSome salt 0.7 g
00.31.53
Positive
per 100 gProteinHigh protein 27 g
01.11.927
SugarLow sugar 3.2 g
0522.545
Saturated fatLow saturated fat 0.9 g
01.5510
EnergyLow calorie density 38 kcal
0150400800
Calculate by serving size
Quantity
Serving
38
kcal
27.0
protein
3.2
carbs
14.0
fat
Nutrition Facts per 100g
Protein 44%
Carbs 5%
Fat 51%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 38 kcal | |
| Fat | 14g | moderate |
| Saturated | 0.9g | low |
| Carbs | 3.2g | |
| Sugars | 3.2g | low |
| Fibre | ? | |
| Protein | 27g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in Ayran?
Ayran contains 38 kcal per 100g.
Category
Other Servings
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