100g of Seeluftschinken contains 229 calories (kcal), 29g protein, 0.6g carbs and 13g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 5.4 g
01.5510
SaltHigh salt 5 g
00.31.53
EnergyModerate calorie density 229 kcal
0150400800
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 29 g
06.911.529
SugarLow sugar 0.6 g
0522.545
Calculate by serving size
Quantity
Serving
229
kcal
29.0
protein
0.6
carbs
13.0
fat
Nutrition Facts per 100g
Protein 49%
Carbs 1%
Fat 50%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 229 kcal | |
| Fat | 13g | moderate |
| Saturated | 5.4g | high |
| Carbs | 0.6g | |
| Sugars | 0.6g | low |
| Fibre | 0g | |
| Protein | 29g | |
| Salt | 5g | high |
Common Questions
How many calories are in Seeluftschinken?
Seeluftschinken contains 229 kcal per 100g.
Is Seeluftschinken ultra-processed?
Seeluftschinken is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Schweinefleisch, Speisesalz, Meersalz, Dextrose, Zucker, Gewürze (enthält Sellerie), Antioxidationsmittel: Natriumascorbat, Konservierungsstoffe: Natriumnitrit, Kaliumnitrat. Unter Schutzatmosphäre verpackt. 100g Schinken werden aus 138g Schweinefleisch hergestelt.
Category
Other Servings
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