Jamón Serrano

by Wein

80 g

4003419011717 · opf

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100g of Jamón Serrano contains 222 calories (kcal), 32g protein, 1.1g carbs and 10g fat.

Other

Negative

per 100 g

SaltHigh salt 5 g

00.31.53

ProcessingProcessed

Processed

Saturated fatSome saturated fat 4.3 g

01.5510

EnergyModerate calorie density 222 kcal

0150400800

FibreLow fibre 0 g

03612

Positive

per 100 g

ProteinHigh protein 32 g

06.711.132

SugarLow sugar 1.1 g

0522.545

Calculate by serving size

Quantity

Serving

222

kcal

32.0

protein

1.1

carbs

10.0

fat

Nutrition Facts per 100g

Protein 58% Carbs 2% Fat 40%

Nutrient	Amount	Level
Energy	222 kcal
Fat	10g	moderate
Saturated	4.3g	moderate
Carbs	1.1g
Sugars	1.1g	low
Fibre	0g
Protein	32g
Salt	5g	high

Common Questions

How many calories are in Jamón Serrano?

Jamón Serrano contains 222 kcal per 100g.

Is Jamón Serrano ultra-processed?

Jamón Serrano is NOVA group 3 (processed).

Ingredients

Schinken, Speisesalz, Natriumnitrit, Kaliumnitrat

Other Servings

100g 1 serving (13g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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