100g of Grünkohl contains 37 calories (kcal), 4.3g protein, 2.5g carbs and 0.9g fat.
Positive
per 100 gProteinHigh protein 4.3 g
01.11.94.3
FibreSource of fibre 3.7 g
03612
ProcessingUnprocessed
Unprocessed
2
3
4
SugarSugar-free 0.5 g
0522.545
Saturated fatLow saturated fat 0.5 g
01.5510
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 37 kcal
0150400800
Calculate by serving size
Quantity
Serving
37
kcal
4.3
protein
2.5
carbs
0.9
fat
Nutrition Facts per 100g
Protein 49%
Carbs 28%
Fat 23%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 37 kcal | |
| Fat | 0.9g | low |
| Saturated | 0.5g | low |
| Carbs | 2.5g | |
| Sugars | 0.5g | low |
| Fibre | 3.7g | |
| Protein | 4.3g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Grünkohl?
Grünkohl contains 37 kcal per 100g.
Is Grünkohl ultra-processed?
Grünkohl is NOVA group 1 (unprocessed) — minimally processed.
Ingredients
Grünkohl, Wasser
Category
Other Servings
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