100g of Gelfügel-Bierschinken contains 149 calories (kcal), 16g protein, 1g carbs and 9g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 2.2 g
00.31.53
Saturated fatSome saturated fat 2.7 g
01.5510
Positive
per 100 gProteinHigh protein 16 g
04.57.516
SugarSugar-free 0.5 g
0522.545
EnergyLow calorie density 149 kcal
0150400800
Calculate by serving size
Quantity
Serving
149
kcal
16.0
protein
1.0
carbs
9.0
fat
Nutrition Facts per 100g
Protein 43%
Carbs 3%
Fat 54%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 149 kcal | |
| Fat | 9g | moderate |
| Saturated | 2.7g | moderate |
| Carbs | 1g | |
| Sugars | 0.5g | low |
| Fibre | ? | |
| Protein | 16g | |
| Salt | 2.2g | high |
Common Questions
How many calories are in Gelfügel-Bierschinken?
Gelfügel-Bierschinken contains 149 kcal per 100g.
Is Gelfügel-Bierschinken ultra-processed?
Gelfügel-Bierschinken is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Geflügelfleisch 90% (Pute, Huhn), Geflügel-Bouillon 6% (Trinkwasser, Pute, Huhn), Speisesalz, Geflügelfett mit Haut (Pute, Huhn), Dextrose, Gewürze (enthält Senf ), Gewürzex - trakte, Stabilisatoren: Natriumcitrate, Diphos - phate; Säureregulator: Citronensäure; Antioxi - dationsmittel: Ascorbinsäure, Natriumascorbat; Konservierungsstoff: Natriumnitrit; Buchenholzrauch.
Category
Other Servings
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