100g of Oblaten-Lebkuchen contains 392 calories (kcal), 9.2g protein, 57.6g carbs and 12.7g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 35.6 g
0522.545
Saturated fatSome saturated fat 2.2 g
01.5510
SaltSome salt 0.6 g
00.31.53
EnergyModerate calorie density 392 kcal
0150400800
ProteinLow protein 9.2 g
011.819.639.2
FibreLow fibre 0 g
03612
Calculate by serving size
Quantity
Serving
392
kcal
9.2
protein
57.6
carbs
12.7
fat
Nutrition Facts per 100g
Protein 10%
Carbs 60%
Fat 30%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 392 kcal | |
| Fat | 12.7g | moderate |
| Saturated | 2.2g | moderate |
| Carbs | 57.6g | |
| Sugars | 35.6g | high |
| Fibre | 0g | |
| Protein | 9.2g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in Oblaten-Lebkuchen?
Oblaten-Lebkuchen contains 392 kcal per 100g.
Is Oblaten-Lebkuchen ultra-processed?
Oblaten-Lebkuchen is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Zucker, 20% Ölsamen (_Haselnüsse_, _Walnüsse_, _Mandeln_, _Cashewkerne_), _Weizenmehl_, Persipan (Aprikosenkerne, Zucker, Invertzuckersirup, kandierte Orangenschalen (Orangenschalen, Glukose-Fruktose-Sirup, Zucker), Backoblaten (_Weizenmehl_, Kartoffelstärke), Glukose-Fruktose-Sirup, Kakaomasse, Aprikosenpüree, _flüssiges Vollei_, _Weizengrieß_, _Milcheiweiß_, Feuchthaltemittel: Sorbit, Glycerin; Feigen, Gewürze, Fruktose, Kakaobutter, Dextrose, Backtriebmittel: Natriumcarbonate; Apfelextrakt, Kartoffelstärke, Emulgator: Lecithine; _Hühnertrockeneieiweiß_, _Weizenstärke_, _Butterreinfett_, Säuerungsmittel: Citronensäure; Salz, Verdickungsmittel: Gummi arabicum; natürliches Aroma, Geliermittel: Pektin.
Allergens
Eggs, Gluten, Milk, Tree nuts, Flüssiges Vollei, Butterreinfett, Cashewkerne, Haselnüsse, Hühnertrockeneieiweiß, Mandeln, Milcheiweiß, Walnüsse, Weizengrieß, Weizenmehl, Weizenstärke
As declared on the label — always check the packaging.
Category
Other Servings
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