Ayran

250 g
4003156008292 · opf
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100g of Ayran contains 33 calories (kcal), 1.7g protein, 2.5g carbs and 1.7g fat.

Negative

per 100 g
ProcessingProcessed
SaltSome salt 0.7 g

Positive

per 100 g
ProteinHigh protein 1.7 g
SugarLow sugar 2.5 g
Saturated fatLow saturated fat 1.1 g
EnergyLow calorie density 33 kcal

Calculate by serving size

Quantity
Serving
33
kcal
1.7
protein
2.5
carbs
1.7
fat

Nutrition Facts per 100g

Protein 21% Carbs 31% Fat 48%
NutrientAmountLevel
Energy33 kcal
Fat1.7glow
Saturated1.1glow
Carbs2.5g
Sugars2.5glow
Fibre?
Protein1.7g
Salt0.7gmoderate

Common Questions

How many calories are in Ayran?
Ayran contains 33 kcal per 100g.
Is Ayran ultra-processed?
Ayran is NOVA group 3 (processed).

Ingredients

Joghurt mild 3,5% Fett i. Milchanteil (65%), Wasser, Salz.

Category